| Water | 66.87g |
| Energy | 138.0kcal |
| Energy | 578.0kJ |
| Protein | 7.04g |
| Total lipid (fat) | 2.47g |
| Ash | 0.74g |
| Carbohydrate, by difference | 22.87g |
| Fiber, total dietary | 6.3g |
| Sugars, total | 4.0g |
| Calcium, Ca | 43.0mg |
| Iron, Fe | 0.98mg |
| Magnesium, Mg | 24.0mg |
| Phosphorus, P | 80.0mg |
| Potassium, K | 109.0mg |
| Sodium, Na | 212.0mg |
| Zinc, Zn | 0.59mg |
| Copper, Cu | 0.25mg |
| Manganese, Mn | 0.8mg |
| Selenium, Se | 3.1??g |
| Vitamin C, total ascorbic acid | 0.1mg |
| Thiamin | 0.025mg |
| Riboflavin | 0.015mg |
| Niacin | 0.125mg |
| Vitamin B-6 | 0.116mg |
| Folate, total | 41.0??g |
| Folic acid | 0.0??g |
| Folate, food | 41.0??g |
| Folate, DFE | 41.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 1.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 13.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 22.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.29mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 3.4??g |
| Fatty acids, total saturated | 0.213g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.179g |
| 18:0 | 0.031g |
| Fatty acids, total monounsaturated | 0.485g |
| 16:1 undifferentiated | 0.004g |
| 18:1 undifferentiated | 0.481g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.962g |
| 18:2 undifferentiated | 0.927g |
| 18:3 undifferentiated | 0.036g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.069g |
| Threonine | 0.263g |
| Isoleucine | 0.303g |
| Leucine | 0.503g |
| Lysine | 0.473g |
| Methionine | 0.093g |
| Cystine | 0.096g |
| Phenylalanine | 0.379g |
| Tyrosine | 0.176g |
| Valine | 0.298g |
| Arginine | 0.667g |
| Histidine | 0.195g |
| Alanine | 0.303g |
| Aspartic acid | 0.832g |
| Glutamic acid | 1.239g |
| Glycine | 0.295g |
| Proline | 0.292g |
| Serine | 0.356g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |